Mobile apps are becoming more and more integratable into daily lives.is one such app that is designed to help people lead healthier lifestyles.
Also called the bit timer; this is an app designed to make workouts more effective to keep them on track. The app does this by making the logistics of the workout much easier.
The main features contributing to the effectiveness of this app are:
- Three sliders on main screen – this sliders are for rest time, working time and number of repetitions. You can set the time for either working or resting and the number of times to repeat the activity by a simple tap using finger.
- The rest and work intervals can be set increments of each five seconds for up to a total of four minutes. Such setting are very important for cardio workout.
- Timer begins ten seconds after you clicked start button – this gives you enough time to prepare psychologically for the workout.
- Chimes are pleasant and audible sounds- the chimes make the workout more interesting and are audible enough even when soft music is also playing.
“Interval Round Timer” is a simply to use, great looking, interval trainer. Whether you’re into HIIT, cycling, running, crossfit, workout, boxing or MMA this timer will allow you to concentrate on your training while it takes care of timing. No more looking at the clock while working out.
– Really easy to use.
– Lots of presets you can choose from.
– Pre-loaded combat sport presets: Boxing, MMA, Muay Thai, Brazilian Jiu Jitsu and Judo.
– Continue to run even when screen is locked.
– Sound effects on round start/end.